KUALA LUMPUR, July 29 (Bernama) -- Bursa Malaysia rebounded to close higher on Wednesday on selective buying of defensive stocks after a volatile trading session. IPPFA Sdn Bhd director of investment strategy and country economist Mohd Sedek Jantan said consumer products and services stocks lifted the key index higher, overcoming lingering geopolitical concerns. At 5 pm, the FTSE Bursa Malaysia KLCI (FBM KLCI) rose 3.08 points to 1,715.56 from yesterday’s close of 1,712.48. The benchmark index, which opened 1.91 points higher at 1,714.39, moved between 1,710.79 and 1,720.59 during the day’s trading. In the broader market, gainers outstripped decliners 550 to 476, while 612 counters were unchanged, 1,129 untraded, and 48 suspended. Turnover rose to 2.96 billion units valued at RM2.48 billion from 2.94 billion units valued at RM2.56 billion on Tuesday.
Today, I'm going to discuss about something practical about spending... Nowadays, almost everything revolve around money...and that includes your health and fitness. If you have money, you could easily pay for membership to join a gym, a yoga class etc. But here is the question that we must ask before we spend...should we pay for gym? Should you pay for gym? Should you pay for your fitness and health? I think that question depends on what is the purpose of joining a gym. A friend of mine who joined a gym membership was there to build muscles. That was the right move I believe as building muscles require the intensity in work out and it will be advisable to do it with a gym instructor. But if you are going to a gym for the purpose of health and fitness, I think it is not worth to pay for a gym. There are many people who went to the gym for running in the morning for the purpose of maitaining their health and fitness level, but this could be done for free in a lot of p...